MIPS and Other Helmet Innovations

— A clear and useful guide for cyclists who care about safety and performance

When it comes to cycling, we often obsess over gear ratios, tire pressure, and carbon fiber frames. But let’s talk about something that could actually save your life: your helmet.

Modern helmet technology has come a long way from the basic foam shells of the past. Today, brands are packing serious science into these protective shells—and one of the most talked-about innovations is MIPS.

What is MIPS, and Why Should You Care?

MIPS stands for Multi-directional Impact Protection System. It’s a low-friction layer inside the helmet that allows your head to move slightly relative to the helmet during an angled impact. Why does that matter? Because most crashes don’t happen in a straight line—they involve rotation. And rotational forces are a major cause of brain injuries.

MIPS helps reduce the rotational motion transferred to your brain, which can significantly lower the risk of concussions and more serious trauma. It’s like a suspension system for your skull.

Other Helmet Technologies That Deserve the Spotlight

1. WaveCel

Developed by Trek and Bontrager, WaveCel is a collapsible cellular structure that lines the inside of the helmet. It absorbs energy in a three-step process: flex, crumple, and glide. Studies suggest it can be up to 48x more effective than traditional foam in preventing concussions.

2. SPIN (Shearing Pad INside)

Used by POC, SPIN uses silicone-injected pads that move inside the helmet to reduce rotational forces. It’s a different approach to the same problem MIPS tackles—rotational impact.

3. Koroyd

This tech looks like a honeycomb of straws and is designed to crumple instantly on impact, absorbing energy efficiently. It’s lightweight, breathable, and often used in helmets for MTB and enduro riders.

4. Dual-density EPS Foam

Some helmets use multiple layers of foam with different densities to better manage both low- and high-speed impacts. It’s a simple but effective way to improve protection.

5. Smart Helmets

Yes, we’re in the future. Some helmets now come with built-in crash detection, GPS tracking, and even automatic emergency alerts. Brands like Specialized and Lumos are leading the way here.

Fit and Retention Systems Matter Too

Even the most advanced helmet won’t help if it doesn’t fit properly. Look for:

• 360° fit systems that adjust around your entire head.
• Magnetic buckles for quick, one-handed operation.
• Adjustable visors (especially for MTB) to improve visibility and protection.

Don’t Skimp on Safety

Whether you’re bombing down a trail, commuting through traffic, or chasing KOMs on Strava, your helmet is your most important piece of gear. Investing in one with modern safety tech isn’t just smart—it’s essential.

So next time you’re browsing for a new lid, don’t just go for the coolest color. Look for the tech that could literally save your life.

Explore MIPS helmets and other life-saving tech in our online store.